Why Strategic Play is a Vital Leadership Metric Take a look at this photo. It is messy, colourful, and involves a few ridiculous hats. This is a snapshot of what…
The Trauma-to-Testimony Blueprint The room goes quiet. A sea of faces looks up at me, waiting. For years after my accident, that scene was my biggest nightmare. The thought of…
Rising Into Life Again There’s a moment, somewhere between breaking and rebuilding, when you realise survival isn’t enough anymore. You’ve held on. You’ve done the hard work of piecing yourself…
Finding Your Happy Place Everyone needs a happy place. Somewhere you can go, in the world or in your mind, where life slows down and your heart feels light again.…
Becoming Again: Finding Confidence After Everything Changes Confidence isn’t something we either have or don’t. It’s something we build or rebuild, especially after life changes in ways we never expected.…
Resilience is a Choice: How to Rise After Life Doesn’t Go as Planned Let’s be honest—life doesn’t always go the way we expect.We make plans, we set goals, we imagine…
Why Being Kind to Yourself is the Key to Confidence and Healing If there’s one thing I’ve learned on my journey, it’s this—we are often our own worst critics. We…